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Posts Tagged ‘Aromatherapy’

Correcting Acne Issues

September 3rd, 2010 Ace Winget No comments

Acne will affect your appearance, whether you like it or not. Acne will affect the way your skin looks, and can cause damage to your skin. Sadly, over two-thirds of the population currently is dealing with acne issues.

When you have to deal with acne there is the important search of finding a good treatment option. It is important to find a treatment that works with your particular skin type. A lot of people have an easy time getting rid of acne, but others don’t have that advantage.

There are literally hundreds of facial cleansers on the market that you can choose from. When searching for cleansers, you need to find one that is gentle on your skin type. Acne medicine tends to dry out skin very easily, and can cause severe reactions.

When you test out the acne cleanser, start by doing an allergy test. Apply a little bit of cleanser on your arm and then see if there is any form of skin reaction. When you use it on your face, watch for any signs of dryness. If you skin starts getting dry, start lessening the amount of times you use it on your face.

The best products for your skin will be natural products. Natural products are safer and healthier for your skin. Since acne medicine can have harsh chemicals in them, an organic, natural alternative is best.

Soap making gives you the chance to make your own acne cleanser. Soap making can give you the chance to find your favorite essential oils to use to treat your skin. Soap making is a great activity that allows you to use your favorite ingredients, and you will know for sure that all the ingredients will work well with your skin.

You can find many natural cleansers and ingredients for soap making online. A lot of websites offer homemade, natural remedies that treat acne problems. These sites also offer other remedies for other skin conditions, like rosacea.

The main thing to remember is to continue to try new things if the products you are using are not correcting the problem. You do not have to be plagued with acne forever. There are things out there that can help you with the problem.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

Body Scrubs Work

September 2nd, 2010 Ace Winget No comments

Making your own body scrub can be really worthwhile. Soap making allows you to create your own recipes for body scrubs. Most soap making with body scrubs involves using natural salts and sugars, and mixing those with a few different essential oils.

Body scrubs are used in a lot of ways and fashions. You can use a body scrub on different parts of your body. For example, they are often used on the feet. People enjoy having a foot scrub as a part of their pedicure.

You can use a foot scrub in the shower or bath. It will make your feet softer and look better as well. You usually use the scrub on the bottom of your foot, but you can use it on the top of the skin as well. Pay special attention to any rough, dry parts of your feet, such as the heels of the feet.

Legs can be scrubbed as well. For people who shave their legs, their legs are constantly assaulted. Correct this by using sugar body scrubs a few times a week to keep them soft, moisturized, and healthy.

A wonderful way to apply the scrub is to use circular, upward motions. Do this on the entire leg. Keep the skin on the legs soft by using the body scrub a few different times during the week. Sugar scrub is the recommended type of scrub to use with legs.

Hands can benefit from body scrubs as well. The body scrub can keep their hands more soft, and thus more attractive. The cuticles in particular can look much better when a body scrub is used.

There are many advantages with using a body scrub. The scrub can be used on any part of the body and can be applied very easily. Just put some on your hands, and just start rubbing on your skin while you’re in the shower. Then you just have to rinse it off.

Body scrubs are very good for your skin. The exfoliating properties of the scrub take off the dead skin. This is great for the dry summers and dry winters. Take advantage of soap making and get your body scrub today.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

How To Make Skin Radiant

August 29th, 2010 Ace Winget Comments off

Do you want radiant, beautiful skin? Radiant skin takes a lot of effort. You have to make sure that it is clean, healthy, exfoliated, and moisturized, for starters.

Skin needs to be clean, but should be moisturized as well. Soap making allows you to create your own soap. Soap making is a great choice for people who want to enjoy a healthy glow by putting in their own moisturizing ingredients inside the soap.

One way to have radiant skin is to start with a relaxing bath. Bathing, or soaking in water, can make your skin more elastic and hydrated. Soaking in warm water can also ease tension and stress and relax body muscles.

Add some lavender or rose to the bath. When you are involved with soap making you don’t have to stick to bars of soap. You can also make other bath products, such as body scrubs and bath salts.

You can choose to use the bath scrub at this point or wait until you drain a little water. A good homemade recipe that helps keep skin exfoliated is to use a bath salt that has salt scrubs, such as sea salt, and then add it to your body soap.

If you made your own soap you will know what materials are in your soap. Soap should be made out of natural, organic ingredients. Soap making allows you the peace of mind knowing that your soap has no harmful chemicals inside it.

When you combine the bath salt to your body soap you are able to make your own homemade body scrub. It works best if you have liquid bath soap with the bath salt. You can use a gentle essential oil as well, such as lavender, for an even more amazing scrub.

When you apply the scrub to your skin you should use circular motions. Don’t rub too hard that your skin gets irritated. You want it to be exfoliated, not raw. Afterwards, simply rinse it off. In moments your skin will be healthier and in no time will look simply amazing.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

Taking A Break At The Spa

August 26th, 2010 Ace Winget Comments off

Some days I sometimes feel that I need a day to just pamper myself. You know what I’m talking about, ladies? Going to a day spa can be just what the doctor ordered. Here are my favorite spa treatments, in no particular order.

The Massage – Massages are one of the most amazing things in the world. They are found in almost every spa in the world, and the reason is because they are very effective in easing stress. They are relaxing and almost everyone loves how it makes them feel.

Massages don’t come in one typical style, however. They can be used for relaxing, or for medical purposes. Massages are good for the body because when they are done correctly the body can get detoxified, and rejuvenated at the same time.

The Facial – Facials are a very popular treatment. Steam, peels, masks and moisturizers are used to give your face a healthy pick-me-up. There are a lot of specialized facials that you can have done to you, such as acne treatments.

The Body Wrap – The body wrap involves wrapping your body in natural substances, like seaweed or mud. You normally have the wrap around your body for about 20 – 30 minutes. Wraps detoxify your body.

Aromatherapy – This has become a very popular option. Aromatherapy uses essential oils to treat and aid in relaxing the body. Essential oils can be used in other areas of the spa as well, such as in a lotion for the massage.

Microdermabrasion – This is a new treatment I have discovered. Basically, the treatment removed the top, outermost layer of your dead skin so your skin has a chance to rejuvenate and breathe. Old skin makes it hard for newer skin to breathe. It is important to remove old skin so you can have healthy, glowing skin.

While all of these treatments are fabulous, they can get quite expensive. If you need a quick pick-me-up consider doing your own homemade spa. Soap making is one way to create soap that is gentle on your skin. Soap making also allows you to have creativity with your own soap that also exfoliates. Soap making also gives you the opportunity to find natural, organic ingredients that are safe for your skin.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

Advantages Of The D Gary Young Essential Oils

August 20th, 2010 Tom Barber Comments off

Because the world now is full of toxins and pollutants, many people need something that will help them better protect themselves. Individuals today are in constant search for something that will heal them inside and out, and reduce the stress that they encounter each day.

The high demand for items that will heal and will help make people feel better has caused the creation of many health remedies, by individuals and companies alike. You certainly have noticed that some quite ambitious businesses have begun to promote their products online. But of all the health products that exist online and offline, one specific product stands apart the D Gary Young Essential Oils.

Back in 1989, a fellow named D Gary Young thought of creating his own line of essential oils. He soon began the D Gary Young Essential Oils Company using only a small history in agriculture and a little piece of land.

D Gary Young next started growing lavender and some other essential herbs. He then distilled the herbs and produced oils from them. Soon enough his company began developing and he was ready to build a little corporate office in Utah. There he produced and sold what are now called the D Gary Young Living Essential Oils.

The D Gary Young Living Essential oils have many advantages. The essential oils improve a person’s overall condition and allow them to live a more healthy life. The essential oils could be taken as a daily supplement or may also be mixed with meals. With either method, it can help build up cell regrowth and enhance the metabolic process.

The antioxidants in these essential oils also improve a person’s health and wellness. Taking these essential oils consistently is a great way of cleaning out the pollutants in the body together with purifying one’s entire body.

In addition to improving the person’s condition from inside, the D Gary Young Living Essential Oils also helps improve the skin and a person’s oral cleanliness. These essential oils will be effective in reducing stress and in improving a person’s emotional stability. These essential oils are helpful when it comes to achieving your optimum health.

The D Gary Young Living Essential Oils are considered the pioneers in their field, and also in businesses throughout the United States. Gary Young’s company, apart from being respected for its products, may also be commended for the opportunity it offers to people as sales representatives.

D Gary Young essential oils or wellness oils from other companies can be a magnificent way to live a healthier life. Products from the Young Living essential oils website are known for being high in quality and are great products to aid you become a improved and more healthy you.

Cacao Seed Oil 411

August 19th, 2010 Ace Winget Comments off

Cacao seed essential oil has a lot of history that makes it fun as well. It is thought to have originated with the pre-Mayan Olmec people. The Olmec civilization used cacao in a lot of different ways. They used it to make chocolate mixes.

The Olmec people also studied cacao’s medical achievements and properties. They found there was a lot of value that comes from the cacao seed essential oil. They considered cacao to be a very special plant.

The Mayans believed that cacao had spiritual properties. They felt that all natural materials, such as the earth and water, had special properties. They considered cacao to be an ingredient that helped the Mayan deities create humans. These beans have a rich history in the Central American rainforests that have made it a very special oil in many Countries.

Cacao seed essential oil has a lot of good bragging points. For one thing it has a very pleasing smell. It is sensual and heady, and has an all around yummy smell.

Cacao is used to heal. Research has shown that using cacao with aromatherapy has lowered levels of anxiety and stress. It can also help improve moods.

You can even create your own recipe mixes by mixing and combining favorite essential oils to your body oil. Cacao seed essential oil works well with other types of oils. Cacao works well in blends with cinnamon, vanilla, peppermint, rose, wild orange, nutmeg or tangerine.

When cacao is in its pure form it can still be used with your special mixes. The main change that happens is that it will need to be used in a very small amount. Pure cacao is very strong in its aroma.

Cacao seed oil also works wonderful as an aromatherapy. The highest quality of oil works best. The better the quality of oil, the better results there will be.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

Essential Oil And Menopause

August 18th, 2010 Ace Winget Comments off

When a woman goes through the stage of menopause she is faced with a lot of changes. Some of these changes are physical changes, like insomnia, headaches, and hot flashes. Other changes are more emotional.

Aromatherapy is here to help. While aromatherapy is not a cure all, it can help menopause symptoms from getting worse. Symptoms will vary, as will the intensity of the symptoms, with each woman.

Essential oils can help! They can naturally improve your mood. They can help in a lot of different ways, and aid in whatever symptom you are struggling with. Every woman responds differently, so it is important to find one that suits your needs.

One oil, lavender, is used a lot. It has calming abilities and can be used for headaches. However, some people don’t like lavender and choose to go with another oil instead.

Decide what oils your body likes and experiment with it. If you know of a few combinations of oils that work well together, try those out. Do not try to combine too many oils together, as this can cause negative effects.

Be sure to talk to your aromatherapist or doctor before using them, however. Essential oils can be very strong. If you put too many drops in, or do not dilute it enough, they can produce negative effects. You don’t want to combine too many oils together. Just one or two is best.

There are several recommendations of oils to use more menopause. The most popular are lavender and German chamomile. Other good choices are rose, patchouli, frankincense, and sandalwood.

You don’t need to dread going through menopause. Menopause is a natural course of life. Thanks to natural products, such as essential oil, your body can have a boost with out the negative side effects that chemicals and drugs can bring in to your system.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

Using Essential Oils To Combat Grief

August 17th, 2010 Ace Winget Comments off

Grief is a very overwhelming feeling, especially to those who are truly suffering. Sadly, sorrow and grief are part of humanity. The grief cycle has a few different stages. One of those stages is acceptance.

This means we will need to move past our grief and eventually get to a point where we stop feeling number. We need to get away from the burden of sadness. Essential oils can assist up with easing our burdens and sadness and get to the place where we need to be. Here are some essential oils that can help with grief.

Bergamot has great calming properties. Bergamot works as an anti-depressant and helps offer some hormonal support. It has a delicious citrus fragrance that is often used with aromatherapy to alleviate anxiety. The aromatherapy is also often used to improve moods.

Bergamot is a good choice when fighting agitation or depression. It also works well with patients that are suffering from insomnia. Bergamot should not be applied directly to the skin because when it is exposed to sunlight it can be phototoxic.

Roman Chamomile is another great option. It works well with healing sorrow and calming people down. It has great anti-inflammatory and antispasmodic properties that aid and relax the body. It is used to detoxify the liver in the body.

It is a wonderful choice for individuals who have high anxiety. Roman Chamomile relieves both depression and restlessness. The fragrance of Roman Chamomile helps to curb feelings of anger, and fears of dealing with issues in the past. It is a very safe essential oil that can be used on the skin.

Juniper is great for helping people deal with their emotions. Juniper evokes good feelings in people, such as feelings of peace, love and health. A lot of people like to diffuse the juniper when they have to be in a good meditative state.

Lavender is perhaps the most famous universal essential oil. There seems to be something lavender oil can do for everything. With the grieving process, lavender balances out both the physical aspects of grief, but the emotional aspect as well.

Rainshadow Labs Specializes in Intuitive Essential Oilsaromatherapy essential oils, essential oils and wholesale soap making supplies. We are passionate about Oraganic Essential Oils and soap and candle making, and we love to help people feel and look young again. Come visit anytime.

Aromatherapy Gifts To Buy

August 13th, 2010 Liz Cole Comments off

I know what it is like, you need to buy someone a present and you need to do it quickly. You are researching on the internet looking for help. I want to help you so I am going to make a suggestion. Why don’t you buy an aromatherapy gift? Not convinced? Let me try and convince you then.

Aromatherapy has become more popular over recent years. It is a form of alternative medicine and can make a really positive impact on the person who is on the receiving end. There are a number of ways that it can help an individual.

An aromatherapy gift could help someone in very specific ways. If they are stressed then it can help them alleviate that by relaxing them. It can help strengthen the immune system as well as improve the circularity system.

Aromatherapy works with essential oils. There are lots of oils that each have different effects. One or more of these oils could make up an aromatherapy gift. There is lots of choice and you could pick specific ones that will really help the person you are buying for.

If you are buying for someone who has never done aromatherapy before why not think about a book or a DVD? This will help them get the most out of it and actually put the oils to some use.

If you are buying essential oils as an aromatherapy gift then you need to be careful about making sure they have been diluted properly. If they are in concentrated form they can irritate the skin. Also, don’t buy them for pregnant women.

I hope that has given you some ideas for an aromatherapy gift. I do hope the person that you buy for really enjoys it. If you are feeling generous you could even buy them a session at a spa.

If you are considering purchasing an aromatherapy gift then please visit Liz’s website. Her website contains lots of resources about this type of treatment and the best aromatherapy gift on the market.

Aromatherapy Blending For Anti-Aging Skin Care

August 11th, 2010 Leslie Hammond Comments off

Essential oils are found as ingredients in many of the world’s top skin care preparations. You’ll see them listed on labels as “botanical extracts” — somehow that’s a little fancier — but essential oils are in there. Why? because their therapeutic activities are just what your skin needs, and the oils are readily absorbed by the skin cells themselves. Yet these high end formulas can be costly. So why not make your own anti-aging skin care blend? It’s truly easy to do, and you can choose the finest ingredients and still have an amazing product at a fraction of the cost.

Aging is really a degradation of the structures within each cell, so that each structure becomes less able to do its job over time. There’s two main biological actions going on all the time in our skin cells that contribute to their aging: inflammation and oxidation. The external factors creating these actions are just what you’d expect: over-exposure to UV radiation (sunlight), exposure to environmental pollution, and exposure to less-than-healthy things you eat and drink.

We’re all fairly familiar with oxidative radicals — they’ve been big news in health for a long time. Briefly, when our skin is exposed to UV light, the light breaks oxygen molecules apart — these “oxidative free radicals” start destroying our skin cells by capturing electrons. An anti-oxidant donates an electron instead, and the process is stopped, and essential oils are some of the most potent known natural anti-oxidants. The essential oil distilled from the resin of the myrrh tree has one of the highest “Oxidative Radical Absorbance Capacities” — for this reason its commonly found in blends for “mature skin”, and will be in our formula for really “prevention of mature skin”.

At the same time oxidative radicals are formed, inflammatory processes are set underway. Inflammation is our body’s way of dealing with injury, and can be temporarily healthy. But in the long run, chronic inflammation has been indicated as one of the major contributors to aging. Thankfully, there are some essential oils that are highly potent anti-inflammatory agents. Sea buckthorn, again, is among the best, along with German chamomile, lavender, frankincense and myrrh.

And it’s not just the essential oils that have anti-aging therapeutic effects. The carrier oils in which the essential oils will be based contain antioxidants (argon oil is rich in vitamin E, for example) — and omega-3 essential fatty acids in hempseed and evening primrose are highly regarded for their anti-inflammatory properties. Because the essential oils and carrier oils offer these actions while having completely different molecular structures, the actions will synergize — work together with multiplied effects.

Ready to start blending? To make the process go most smoothly, first collect all your “equipment”: bottles, a dropper, and a small funnel. The best bottles to mix and store in are dark glass. For mixing, you’ll need bottles that you know the volume of: one, two or four ounces, for example. For using the formula, a bottle with a pump top, or at least a dropper cap will be very useful.

You’ll start by filling each bottle up most of the way with carrier oils, then adding your essential oils drop by drop. Always be sure to leave enough space at the top to add your essential oils. All these measurements are for making one ounce of formula — you can simply multiply the numbers if you’re making two, four, or more ounces.

We’ll use three types of carrier oil for the base. Each of these oils has unique therapeutic qualities, that when used together create and incredibly beneficial synergy for the skin. So fill your bottle one third of the way with each of these: virgin coconut, evening primrose and argan nut oils. If any of these oils is difficult to find, you can leave one out if need be — or you can substitute another high omega-3 oil for the evening primrose (like hemp, borage or flax) and either rosehip seed or tamanu nut for the argan.

Then add the following essential oils: Seven drops each of lavender, myrrh, German chamomile and twenty-four drops of sea buckthorn (be sure to find the essential oil or “CO2″, not the cold-pressed oil). Gently mix the oils so that the color appears uniform (it’s better not to shake or mix vigorously, as the oils don’t do so well being oxygenated this way). And there you have it — what seems like a simple blend is actually a truly fine, therapeutic quality creation. Use it regularly and you’ll probably notice a healthy difference in your skin fairly quickly, and with long term use, you’ll be doing your skin a wonderful favor by protecting it from the most troublesome factors of aging.

More on the healing effects of essential oils can be found at http://www.anandaapothecary.com.